Covid-19, Psychology

Lockdown Relief: Five Tips for Better Sleep

Posted on by Dr. Sarb Johal
14
Nov

Staying at home is having big impact on lots of aspects on your life, from work to exercise to sleeping.

So why are people having trouble sleeping?

Here’s my 5 tips for better sleeping during lockdowns.

Related posts:

The Psychological Impacts of Quarantine – What They Are and How to Help To sleep or not to sleep? That is the on-call question New Zealand: Multiple Hazards, Multiple Uncertainties Wellington, We Have A Problem …
Dr. Sarb Johal

Dr Sarb Johal is a clinical psychologist, consultant, speaker, and media commentator with an insatiable curiosity about this human experience.

Leave a Reply

Your email address will not be published. Required fields are marked *