Lockdown Relief: Are You Putting On A Brave Face?

I’ve heard lots of people talking about how they feel like they need to put on a brave face on things – for their children, for others that care about them – even though they may be feeling very differently on the inside, compared to the brave face they’re showing on the outside.

Should you ever just pretend to be happy when you’re not?

Well, the answer is more complex than you might think.

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