Lockdown Relief: Why Are You Feeling So Tired?

Many people are saying that they just feel tired, exhausted and somehow drained.

What’s going on?

It’s not lack of sleep, it’s just that things feel somehow heavy. Well, they feel heavy because they are. It’s a worrying time. But it’s likely more than that. In our pre-covid19 days we would make dozens of low impact decisions every day and not think twice about them. Now, we have to double-think almost everything.

Watch as I explain moral fatigue, why you might be experiencing it and what you can do.

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