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Tag Archives: anger

Lockdown Relief: Dealing with Frustration

Perhaps you’ve been in lockdown for a while now. Maybe it’s not the first time either. Perhaps you’ve been feeling a bit frustrated with all the things that you want to do, but can’t do. And that might be showing itself in lots of ways in your life. You might be feeling irritable with your […]

What’s behind the rising tide of anger on the internet?

Recent local and world events seem to have triggered, or perhaps have reflected and amplified increasingly polarised views. These views can be expressed online in ways that come across as angry and appear seemingly everywhere – so much so that many websites have turned off their channels for community participation because they have become too […]

Anger, Disappointment, Uncertainty and Anxiety: When We Feel Let Down and How to Fix It

When we find out about unexpected events that break our expectations – what we thought was supposed to be happening to protect us and keep us secure actually looks like it wasn’t actually happening at all, well it can bring up all kinds of difficult emotions. And worries too. This article is about those emotions and worries, what’s happening that’s perhaps making you feel like this, and what you can do.