fbpx

Tag Archives: COVID-19

Audiobook Version of Steady: Coming Soon!

Audiobooks are definitely a thing. A thing related to, but separate from traditional books, but also eBooks too. I’ve had a few enquiries as to whether my new book, “Steady: Keeping calm in a world gone viral” will be available on audiobook. I’m pleased to say that I’ll be working with Findaway Voices to make […]

Steady – now available for pre-order globally in paperback and ebook: links

It’s exciting to be able to let you know that my upcoming book is now available for global pre-order in both paperback and ebook formats. And of course, you can still buy it directly from me right here on my website. It’s loaded up into bookseller catalogues, so if you prefer to buy from an […]

My First Book is Coming: Steady – Keeping Calm in a World Gone Viral

For the past 6 months I have been busy. As well as a number of other projects, creating videos, scripts, and more, I have been writing a book. My first book. And it was ambitious. What started as an attempt to document what I did during the first lockdowns in New Zealand to advise the […]

Lockdown Relief: Dealing with Frustration

Perhaps you’ve been in lockdown for a while now. Maybe it’s not the first time either. Perhaps you’ve been feeling a bit frustrated with all the things that you want to do, but can’t do. And that might be showing itself in lots of ways in your life. You might be feeling irritable with your […]

Lockdown Relief: Why Are You Feeling So Tired?

Many people are saying that they just feel tired, exhausted and somehow drained. What’s going on? It’s not lack of sleep, it’s just that things feel somehow heavy. Well, they feel heavy because they are. It’s a worrying time. But it’s likely more than that. In our pre-covid19 days we would make dozens of low […]

Lockdown Relief: Nine Tips for Working From Home

You may be a seasoned veteran of working from home, or you may be a complete newbie to this and don’t really know where to start. Thanks to Covid-19, and if you’re fortunate to be in an industry which has ongoing work for you, it’s likely that for at least some time, working from home […]

Lockdown Relief: Are You Putting On A Brave Face?

I’ve heard lots of people talking about how they feel like they need to put on a brave face on things – for their children, for others that care about them – even though they may be feeling very differently on the inside, compared to the brave face they’re showing on the outside. Should you […]

Lockdown Relief: Five Tips for Better Sleep

Staying at home is having big impact on lots of aspects on your life, from work to exercise to sleeping. So why are people having trouble sleeping? Here’s my 5 tips for better sleeping during lockdowns.

You’re Overconfident About Your Ability to Remember: Use the Covid-19 Tracer App

You’ll remember exactly where you’ve been and who you’ve been in contact with over the last two weeks, won’t you?  “Of course I will!”, I hear you reply.  If the actual rate of use of the NZ Covid-19 app is anything to go by, lots of people think they’ll remember. The abysmal tanking in its […]

Lockdown Relief: Practice Gratitude – It Really Helps

So, you can’t go out for coffee, you can’t see people you love and you are worried about, and you can’t go further than the super-local area where you live. I get it. It’s frustrating. But let me flip you around a second. What’s good? What are you grateful for right now? What are you […]