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Mid-Year Mental Health Tips Refresher

Everyday life can be demanding. When things seem like they are getting on top of [...]

Steady announced as Finalist in 2021 International Book Awards

Absolutely delighted to be honoured as an Award-Winning Finalist in the Health: Psychology and Mental [...]

Appearing on Making Waves: Conversations with Influencers and Disruptors June 30

I’m very pleased to tell you that I’ll be appearing on Making Waves: Conversations with [...]

Front Page of Twizel Update: Speaking on June 28

Yesterday, I had a great chat with the Editor of the Twizel Update, resulting in [...]

The Reviews For The Little Book of Sleep Are Starting To Come In: And They Are 5 STAR

My new book has been out for a little over two weeks now – it [...]

Register for my LIVE online workshop on August 3: Empathy Fatigue and Burnout – Real Threats, Real Solutions

I’m honoured to be running this in partnership with the Mental Health Education & Resource [...]

Interview with Men’s Health UK: Resilience to Stress

It was great to be invited to talk with Men’s Health UK on how to [...]

Interview on Good Day Chicago about The Little Book of Sleep

I got invited on to Good Day Chicago at 2.30am NZ time to talk about [...]