Lisbon. Where have you been all my life? In my first visit to this capital of Portugal, I was left wondering why it took me so long to get here?
Making the Most of Your Holiday Workouts Can you get away with just one workout a week? Here's your guide to staying fit while travelling
3 days in Shanghai in the wake of Typhoon Bebinca My time got cut short - but it was still interesting. Find out about the tech I used and what I got up to.
This has to be one of the most stressful trips I have ever taken Things went wrong everywhere. Here are the preventive steps I took to ensure they didn't;t derail me too much, and how I fixed things on the fly
Lisbon - We have only just met The capital of Portugal has made a swift grab for my heart. I’ve never been here before. I might be a little bit smitten
How do you keep fit when you travel? For me it's the right combo of tech, technique, and goals in my wider life. I'd love to hear how you handle this too - I'm sure we could learn from each other.
Here’s why I turned down that upgrade Air New Zealand upgraded me to the economy Skycouch. I paid for it. But then they switched flight times. I didn’t want it any more, and they refunded me. But then I got 80% of it anyway
I'm an addict I'm mainlining data multiple times a day. It's got to stop. But the good news is that I'm going to be on Substack more over the next 3 weeks. I just need to stop check the stats.
Just three things I'm a late convert to not over-scheduling myself when I 'work-travel'. And now that I work when I'm away (intermittent nomadism),this simple rule helps me to be mindful about how much I take on.
I stopped writing. Now I’m trying again I wrote three books, had a Substack, and then gave up being a psychologist. I stopped writing because of fear. I'm trying to break that drought. Let it rain.